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energy balls

The Appley Ever After

(Apple and cinnamon energy cookies)
The most popular healthy apple-cinnamon cookies
  • Preparation 35 minutes
  • Cooking 16 minutes
  • Power 350°F (180°C)
  • Quantity 15 energy cookies
See ingredients

  • 4 apples, peeled and chopped, plus extra for garnish

  • 5 ml (1 teaspoon) olive oil

  • 1 ml (1/4 teaspoon) ground nutmeg

  • 2 ml (1/2 teaspoon) ground cinnamon

  • 150 g (1/2 cup) Madame Labriski date puree

  • 150 g (1/2 cup) unsweetened applesauce

  • 1 egg

  • 30 ml (2 tablespoons) apple juice

  • 2 ml (1/2 teaspoon) baking soda

  • 30 ml (2 tablespoons) baking powder

  • 15 ml (1 tablespoon) ground cinnamon

  • Pinch of salt

  • 150 g (1 cup) spelt flour or another type of flour

  • 75 g (1/2 cup) oat flour

  • 30 g (1/4 cup) ground flaxseeds

  • 65 g (1/2 cup) raisins (optional)

  • Ingredients
  • Steps
  • History

Ingredients

  • 4 apples, peeled and chopped, plus extra for garnish

  • 5 ml (1 teaspoon) olive oil

  • 1 ml (1/4 teaspoon) ground nutmeg

  • 2 ml (1/2 teaspoon) ground cinnamon

  • 150 g (1/2 cup) Madame Labriski date puree

  • 150 g (1/2 cup) unsweetened applesauce

  • 1 egg

  • 30 ml (2 tablespoons) apple juice

  • 2 ml (1/2 teaspoon) baking soda

  • 30 ml (2 tablespoons) baking powder

  • 15 ml (1 tablespoon) ground cinnamon

  • Pinch of salt

  • 150 g (1 cup) spelt flour or another type of flour

  • 75 g (1/2 cup) oat flour

  • 30 g (1/4 cup) ground flaxseeds

  • 65 g (1/2 cup) raisins (optional)

10 steps

  • Preheat the oven to broil.

  • Combine the apples, olive oil, ground nutmeg and ground cinnamon in a mixing bowl.

  • Line a baking sheet with parchment paper or a silicone mat. Spread the apple mixture over the pan. Bake for 5 minutes. Then set aside to cool.

  • Lower the oven temperature to 350°F (180°C).

  • Combine the date puree, applesauce and egg.

  • Add the apple juice, baking soda, baking powder, ground cinnamon and salt. Wait for a light frothing to occur (just for fun), then mix well.

  • Mix in the flours, ground flaxseeds, raisins and the cooled apple mixture from the first section until combined.

  • Line a baking sheet with parchment paper or a silicone mat – otherwise, everything will stick.

  • Drop spoonfuls of dough to create beautifully round energy cookies.

  • Bake for about 20 minutes. Yummy!

History

A soft, tender and wholesome energy cookie with an absolutely heavenly apple-cinnamon taste, this recipe has NO ADDED SUGAR and is sweetened with date puree. A dessert, snack or even breakfast energy cookie you can enjoy at any hour of the day, evening or night. An original autumnal creation reminiscent of a bona fide apple pie. And I’ve called it the Appley Ever After.

Halfway between a muffin top and a cookie, these treats are as soft and tender as they are delicious. Good for you as well? Do you really need to ask?! This creation is the quintessence of an excellent source of energy.

Source of fibre and “OMG, I’m freakin’ out”!

By the way, these cookies taste even better after a family outing spent apple picking. Hey, now there’s a great idea for a fun activity. Savour the moment!

Storage

  • Five days on the counter
  • A week and a half in the fridge
  • Three months in the freezer

We make life easier with our date purees

We make life easier with our date purees

Date puree - Original

Date puree is high in fibre and that’s why it can keep us going for long periods of time, while letting us enjoy the taste of pure happiness. The natural choice for all your guilt-free treats. Yumski!

100% recyclable packaging.

originale

For more recipes sweetened with date puree

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FAQ

Can I swap chia seeds for flax seeds and vice versa?

Yes, always. You can also use hemp seeds.

Can I replace yogurt with applesauce?

Yes, always.

Can I use another type of flour than the one specified in the recipe?

Yes, you can simply use any type of flour you have on hand.

Where can I buy Madame Labriski date puree?

At IGA, Rachelle Béry, Marché Tradition and Bonichoix grocery stores across Quebec. My purees contain no preservatives and can be found in the fruit and vegetable section (yes, dates are fruit) near the pre-cut fruit and vegetables. If you can’t find them, simply ask a member of staff!