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The Mango-Strawberry Smoothie Pops

(Healthy mango and strawberry popsicles)
A velvety frozen treat you can eat to your heart’s content
  • Preparation 10 minutes
  • Cooking -
  • Power -
  • Quantity 8 x 125 ml popsicles
See ingredients
  • 75 g (1/4 cup) Madame Labriski vanilla date puree

  • 140 g (1 1/4 cups) frozen mangos

  • 140 g (1 cup) frozen strawberries

  • 175 g (3/4 cup) milk or plant-based beverage

  • 60 g (1/4 cup) 10 or 15 % regular or plant-based cream

  • A few chunks of frozen mango or strawberry

  • Ingredients
  • Steps
  • History

Ingredients

  • 75 g (1/4 cup) Madame Labriski vanilla date puree

  • 140 g (1 1/4 cups) frozen mangos

  • 140 g (1 cup) frozen strawberries

  • 175 g (3/4 cup) milk or plant-based beverage

  • 60 g (1/4 cup) 10 or 15 % regular or plant-based cream

  • A few chunks of frozen mango or strawberry

6 steps

  • Wash your hands properly.

  • In a bowl, combine all the ingredients and blend well using a hand mixer, blender or Vitamix.

  • Pour a little of the mixture into the molds, add a chunk of mango or strawberry and cover with more mixture. Pop in the sticks.

  • Place in freezer and wait for them to set and are ready to eat.

  • To serve, run the mold under hot water.

  • Ta-dah! A lovely fruity surprise in every popsicle.

History

With NO REFINED SUGAR and dairy-free if desired, these frozen treats are simply delicious, and you’ll even forget they’re healthy. My kids keep asking me for them time and time again, and I even let them have two of them in a row. Hahaha! Yet again, I wonder why we add so much sugar (including brown sugar and other supposedly organic and healthy sugars) to everything. It’s so simple to cook healthier food.

If you’re using a plant-based beverage (soy, almond, rice or oat), I encourage you to opt for the one that contains the most protein. As a general rule, it’s soy milk. Enjoy your frozen treats!

My son Adrien could spend his life eating popsicles. I therefore firmly intend to continue developing more and more recipes sweetened with date puree. Let’s hear it for these all-you-can-eat smoothie pops. Hahaha!

Storage

  • Three months in the freezer 

We make life easier with our date purees

We make life easier with our date purees

Date puree - Vanilla

The natural sugar in dates, fibre, minerals and… the scrumptious taste of vanilla date puree. How could anyone resist this excellent way of bringing a touch of sweetness to everyday life? How about a spoonful of vanilla date puree in your smoothie?

100% recyclable packaging.

FAQ

Where can I buy Madame Labriski date puree?

At IGA, Rachelle Béry, Marché Tradition and Bonichoix grocery stores across Quebec. My purees contain no preservatives and can be found in the fruit and vegetable section (yes, dates are fruit) near the pre-cut fruit and vegetables. If you can’t find them, simply ask a member of staff!

The recipe calls for a plant-based beverage, can I use regular cow’s milk instead?

Yes, always.